Grass Intolerance & the Importance of Nutrition | Allergy Test

Grass intolerance or grass allergies are quite common and can be manifested in various ways – such as nasal symptoms and skin rashes. It is important that you identify your sensitivities and intolerances by ordering an allergy test from us. This will help you find out exactly what environmental factors and food items you are intolerant to. In turn, this will mean you are able to cope with your sensitivities and leave you looking forward to a happier and healthier future. Order your test now in order to identify your intolerances.

Reducing the level of histamines

It is possible to suffer from Allergic rhinitis symptoms, like runny nose, itchy nose, stuffy nose, sneezing and hay fever. Patients are advised to have fruits such as Kiwi and oranges as well as foods that have a high amount of Vitamin C, the vitamin that is important for boosting natural immunity in the body. Vitamin C helps reduce the number of histamines, the amines that are released during allergic reactions by the immune system of humans. Vitamin C is present in many citrus fruits.

Reducing irritation

Nasal and ocular irritation is common when you suffer from grass intolerance. Bromelain, a type of enzyme that is present in Pineapple, is able to reduce irritation that is part of asthma and other allergic diseases. Asthma is common on exposure to grass. Allergic conjunctivitis symptoms include watery, red, irritated and itchy eyes. Skin rashes arising after grass exposure include welts or hives.

Reducing overall Grass Intolerance symptoms

Grass intolerance symptoms can arise after direct contact with grass or even other cases. A natural plant chemical known as quercetin is present in parsley, berries, peppers, and onions. Studies show that the chemical can reduce reactions shown by histamines upon exposure to grasses and other allergens.

Want to know if you may be intolerant to grass? Check out in order to find out more.