Do I have a food allergy? | Sensitivity Blog | Allergy Test

Do you have a food allergy? Many people around the world suspect that they have a food allergy, but not many people know what to do if they do in fact actually have one. The important thing is not to panic. Here, Allergy Test have put together some advice on what to do if you find yourself asking: Do I have a food allergy? 

Do I have a food allergy or a sensitivity?

The first thing you should do if you are experiencing painful symptoms is figure out whether you have an allergy or a sensitivity. To find out if you have an allergy, then you should consult a doctor. This is because it is better for you if you see an allergist rather than try to diagnose food allergies yourself, as you can be sure you are not eliminating a food that you may actually be able to ingest.

Furthermore, if it is a sensitivity to a certain food that you suspect you might have, then a sensitivity test could be the solution for you. Rather than constantly worrying ‘Do I have a food allergy?’, you can identify your sensitivities instead. This is better news for you, as sensitivities are not necessarily long-term, and can be managed through an elimination diet.

What are the symptoms?

If you are asking yourself ‘Do I have a food allergy?’, then it is likely that you are experiencing symptoms which are causing to question this. If you are experiencing skin symptoms, such as rashes, then you likely have an allergy and you should see your doctor, especially if it a regular occurrence after the same food item. More serious symptoms of an allergy include a drop in blood pressure and having trouble breathing, as these can be potentially life-threatening. Consult your doctor.


Do I have a food allergy? A food allergy is an immune system reaction which occurs just after you ingest a certain food. In many cases, if a person ingests the tiniest amount of the allergen, then it can trigger signs and symptoms, including digestive problems, hives and swollen airways. However, in other cases, a food allergy can sometimes cause severe symptoms and can be life-threatening.

So, if you think you may have a food allergy, you should consult your doctor. If you think you may be suffering from a food sensitivity, then please do log on to to find out more.