by Donna Mastriani | May 28, 2020 | Blog, Recipes
Part of any elimination diet with the aim of obtaining a healthier lifestyle will be to try out different recipes. Many nutritional therapists recommend this recipe mainly because contains healthy fats, a moderate serving of carbs and plenty of protein. It’s...
by Donna Mastriani | May 28, 2020 | Blog, Recipes
An expensive and environmentally damaging issue many of us face is wasted food. It’s not uncommon for perfectly edible vegetables to get chucked away at the end of the week. In fact, Potatoes are the single most wasted food in the UK. A staggering average of 170...
by Donna Mastriani | May 28, 2020 | Blog, Recipes
Our pets can also suffer from food intolerances and allergies just like us. The good news is that home-made pet, and dog food is incredibly easy to make, and you’ll know exactly what’s going into your pets’ diet. It’s easy to keep it varied too if you’re...
by Donna Mastriani | May 27, 2020 | Blog, Recipes
Once you have received your results from Test Your Intolerance, you will be looking at improving your lifestyle and health. One way to do this is to eat healthier, which is why we are giving you three new clean smoothie recipes which you need to follow to keep the...
by Donna Mastriani | May 27, 2020 | Blog, Recipes
Sweeten up your day with a strong and tasty Ginger and Lemon soup, perfected by Allergy Test. Perfect for your healthy and balanced diet, Ginger and Lemon soup is an amazing source of nutrients which helps to give you the kick you need. Ingredients 1 small onion,...
by Donna Mastriani | May 27, 2020 | Blog, Recipes
People have been cooking with cannabis as early as 10th century in India, where mixtures of ground cannabis flowers and milk were used for spiritual purposes. Similar recipes have been discovered in renaissance Italy, so it’s not been exclusive to any specific...
by Donna Mastriani | May 27, 2020 | Blog, Recipes
Do you have a dairy intolerance and are looking for a delicious dairy-free recipe to enjoy this evening? Well, take a look at these Dairy-Free White Chocolate Raspberry Ice-Cream bars, a delicious recipe devised by Alisa Fleming. These easy-to-make, dairy-free ice...
by Donna Mastriani | May 27, 2020 | Blog, Recipes
The stereotype of craving chocolate is fairly well deserved, and even makes sense nutritionally – as cocoa is quite a good source of magnesium. Magnesium is one of many essential nutrients, and it can also help relax the muscles – making it even more desirable during...
