Category: Allergies

Debunking Myths About Sugar Allergies And Intolerance

21 Jul 2023 | Allergies, Intolerances

Our diets are full of sugar, both in natural and processed forms. Cells in our bodies use sugar for energy, so suffering from an adverse reaction to sugar can cause serious complications. You can find sugar naturally in milk, fruits, and vegetables. However, processed foods contain added sugar to make them sweeter. You’ll also find […]

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Celebrating National French Fry Day with a Healthy Twist

13 Jul 2023 | Allergies, National Days

Without question, french fries are one of the most popular and well-loved foods globally. They’re delicious, affordable, and you can get them everywhere. Since National French Fry Day is coming, it’s the perfect excuse to enjoy a plateful of your favorite food, right? Before you dig in, let’s look at fries, and how to make […]

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Exploring The Possibilities Of Oat Allergies

07 Jul 2023 | Allergies

Oats cereals are rich in antioxidants and fats and have many health benefits. They’re popularly consumed in Europe and are also a source of allergy. If you’re allergic to oats, ingesting them or inhaling oat flour can cause allergy symptoms. The main protein in oats that causes allergy symptoms is known as avenin. This makes […]

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Celebrate The 4th of July In A Healthy Manner

03 Jul 2023 | Allergies, National Days

The exciting 4th of July celebration is here. That means it is time to start preparing for how to celebrate in style. While planning parties and events, you’ll also want to take a few minutes to learn how to celebrate safely. This refers to physical safety, of course, but also food safety. If you want […]

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December Allergens

29 Dec 2022 | Allergies, Blog

December marks the beginning of the winter season. You shouldn’t be alarmed if you’re starting to experience allergic rhinitis or hay fever symptoms during this time. It may seem odd to suffer from allergies in winter, considering there is no pollination. However, there are allergens in your home that could be affecting you at this […]

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Allium Allergy Guide

07 Nov 2022 | Allergies

Alliums are a core ingredient in most households. Whether it’s dinner or lunch, you’re likely to use alliums in your curry, stir fry, and even salads. Most plants in the allium family are onion-like (to put things into perspective). These plants and species include onions, leeks, garlic, shallots, scallions, and chives. These examples make it […]

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Egg Sensitivity Guide

31 Oct 2022 | Allergies

Eggs are a part of many meals we consume, including desserts and savory meals. They’re a delightful addition to your breakfast menu but can also be bothersome when you have egg sensitivity. Egg sensitivity is a non-life-threatening adverse reaction to egg yolks, egg whites, or both. While some people have egg white sensitivity, others can […]

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Importance of Food Allergy Testing

02 Nov 2020 | Allergies

Our bodies are in a perpetual state of change. It’s a natural human physiological progression. Every year you look different than you did during the previous one, whether it is due to changes to your body shape, your hair, or your skin. Alongside these changes, you are likely to experience some others, less predictable ones. […]

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