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Category: Allergies

Meat-Free Protein Alternatives

Meat-Free Protein Alternatives For Your Diet

Meat-Free Protein Alternatives Protein is a vital part of any balanced diet. However, only some people prefer to take meat as a source of protein, either due to personal choices or food allergies and intolerances. Research has shown that one can partake in a meat-free diet and still get sufficient protein while relying on a […]

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Raising Awareness on World Lung Cancer Day

Raising Awareness on World Lung Cancer Day

Getting cancer is most people’s worst fear — and with good reason. Today is World Lung Cancer Day, and instead of simply a day that passes by as we think of those impacted by the disease, we can use it as a tool to broaden our minds and understanding of lung cancer so that it […]

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5 Reasons Why Bananas Give You Stomach Pain

5 Reasons Why Bananas Give You Stomach Pain

Do you experience stomach cramps or discomfort after eating bananas? You’re not alone. While bananas are a popular and healthy snack, they can sometimes cause digestive issues. Read on to discover the top five reasons why bananas may give you stomach cramps and explore our simple remedies to alleviate the discomfort. 1. Banana Allergy A […]

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Debunking Myths About Sugar Allergies And Intolerance

Debunking Myths About Sugar Allergies And Intolerance

Our diets are full of sugar, both in natural and processed forms. Cells in our bodies use sugar for energy, so suffering from an adverse reaction to sugar can cause serious complications. You can find sugar naturally in milk, fruits, and vegetables. However, processed foods contain added sugar to make them sweeter. You’ll also find […]

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Exploring The Possibilities Of Oat Allergies

Exploring The Possibilities Of Oat Allergies

Oats cereals are rich in antioxidants and fats and have many health benefits. They’re popularly consumed in Europe and are also a source of allergy. If you’re allergic to oats, ingesting them or inhaling oat flour can cause allergy symptoms. The main protein in oats that causes allergy symptoms is known as avenin. This makes […]

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