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January Cancer Awareness Month

January Cancer Awareness Month

Every month of the year is dedicated to spreading awareness of various types of cancer affecting people worldwide. Most people suffer from the fear of cancer rather than the disease itself, and giving information on the illness helps remove the fear and allows them to...
December Allergens

December Allergens

December marks the beginning of the winter season. You shouldn’t be alarmed if you’re starting to experience allergic rhinitis or hay fever symptoms during this time. It may seem odd to suffer from allergies in winter, considering there is no pollination....
Wheat Intolerance: What You Need To Know

Wheat Intolerance: What You Need To Know

Wheat is a common ingredient in most of the foods we consume daily. Even though wheat intolerance isn’t as alarming or severe as wheat allergy, if left untreated it can cause lots of problems to your gastrointestinal tract. Avoiding wheat can be difficult at...
Soy Intolerance Vs. Allergy

Soy Intolerance Vs. Allergy

Often, soy allergy begins in infancy. Some children outgrow their allergies and intolerance in their teenage years, while some aren’t as lucky. Having a soy allergy or intolerance means avoiding soy foods, which can be a bit difficult as soy is an ingredient in meats,...
Oat Allergy Guide

Oat Allergy Guide

Oats are a great, healthy breakfast choice found in oatmeal and cereal. Most people choose to eat oats for breakfast because of the quantity of fiber. These gluten-free whole grains are also full of antioxidants, minerals, fiber, and vitamins. Despite the many health...
Sugar Allergy Guide

Sugar Allergy Guide

If you have a sweet tooth, you know how much delight comes with consuming anything that contains the sweetness brought about by sugar. Even though uncommon, some people experience bad reactions upon consuming any foods that contain sugar, whether natural or added....
Kiwi Allergy Information

Kiwi Allergy Information

Kiwi is a fruit native to China hence why some people call it Chinese gooseberry. Kiwi is full of nutrients, but it can sometimes cause allergic reactions. If you’re not allergic to kiwi, it can be a colorful addition to your fruit bowl and menu. Some people...
Egg Intolerance Symptoms Explained

Egg Intolerance Symptoms Explained

Eggs are a delicious and versatile baking ingredient. But if you have an intolerance to eggs, you might need to look for egg alternatives readily available in grocery stores. Even though egg intolerance isn’t fatal, it still is bothersome and can cause...