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Get through the Christmas period without a bloated stomach

IT’S HERE! IT’S HERE! Christmas has arrived which only means one thing, family time and happiness and also a bloated stomach! If you have overindulged on turkey, chicken or veggies then we feel your pain! Whilst we know that this time of year is all about spending time with your friends and family, it can […]

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What is Lactose Intolerance?

Lactose intolerance is a disease which is caused by the inability to digest lactose, which is a sugar found in milk. If you have a lactose intolerance, then you will see a reaction every time you consume dairy or anything which has been in contact with dairy. If you are missing the enzyme lactase then […]

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How to spot you may be suffering from Lactose Intolerance

Lactose intolerance is a very common disease caused by the inability to digest lactose, a sugar found in milk and dairy products. The lack of lactase, an enzyme that digests lactose, leads to the appearance of gastrointestinal symptoms whenever a milk-based product is consumed. Lactose intolerance is not usually a serious illness, but the symptoms […]

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What are the symptoms of Lactose Intolerance?

Hi there! Are you here because you have just received your results from Allergy Test and are now wondering what to do. Are you experiencing symptoms of lactose intolerance and you are not sure what you can and cannot eat? Take a look at our blog below and around our website in order to find […]

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What is causing your Bloated Stomach?

So, we’ve heard you want to hear more about a bloated stomach. Well, you’ve come to the right place. Here at Allergy Test, we want to help you in any way we can, including dealing with your bloated stomach and any other symptoms which a food allergy may cause. When getting ready for the Winter, […]

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Know your body better with a Food Allergy Test

A typical situation. You were invited to a birthday party. Had a nice dinner and a couple of drinks, went home, woke up the next morning with a rash all over your body. It’s an allergy – but what were you allergic to? Trying to remember all the foods you tried last night, but there […]

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All you need to know about an IBS diet!

Irritable bowel syndrome (IBS) is a common disorder that affects the large intestine. It is a group of symptoms that occur together including pain in the belly and changes in bowel habits which may be diarrhea, constipation or both. In order to deal with IBS, you can consider an IBS Diet. There are 3 types […]

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