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Do you experience stomach cramps or discomfort after eating bananas? You’re not alone. While bananas are a popular and healthy snack, they can sometimes cause digestive issues. Read on to discover the top five reasons why bananas may give you stomach cramps and explore our simple remedies to alleviate the discomfort. 1. Banana Allergy A […]
Our diets are full of sugar, both in natural and processed forms. Cells in our bodies use sugar for energy, so suffering from an adverse reaction to sugar can cause serious complications. You can find sugar naturally in milk, fruits, and vegetables. However, processed foods contain added sugar to make them sweeter. You’ll also find […]
Without question, french fries are one of the most popular and well-loved foods globally. They’re delicious, affordable, and you can get them everywhere. Since National French Fry Day is coming, it’s the perfect excuse to enjoy a plateful of your favorite food, right? Before you dig in, let’s look at fries, and how to make […]
Oats cereals are rich in antioxidants and fats and have many health benefits. They’re popularly consumed in Europe and are also a source of allergy. If you’re allergic to oats, ingesting them or inhaling oat flour can cause allergy symptoms. The main protein in oats that causes allergy symptoms is known as avenin. This makes […]
The exciting 4th of July celebration is here. That means it is time to start preparing for how to celebrate in style. While planning parties and events, you’ll also want to take a few minutes to learn how to celebrate safely. This refers to physical safety, of course, but also food safety. If you want […]
Ovarian health is extremely important as it relates to overall women’s health. Especially as we age, being aware of ovarian health is extremely important. Health and hormone balance are some of the most common reasons women seek consultation with primary care, ob/gyn, endocrinology, and functional health doctors. Some Stats Around Ovarian Cancer The American Cancer […]
As Fathers Day starts to creep closer, we all find ourselves trying to pick the right gift for our dads, who deserve the best. Fathers Day gift ideas can be about pampering this important figure in our lives, but that doesn’t mean they can’t focus on practical things. One of the best options for meaningful […]
With warm weather on the horizon, the last thing anyone wants to worry about is Bloat… Summer and warmer weather comes with so much, joy but sometimes comes with worry when digestive symptoms like bloat are a frequent occurrence. You should be at beach, relaxing in the sun and pool free of any worries, […]
Food intolerance and food allergies are two separate issues misconstrued as the same. However, that is not so. Food intolerance is an adverse reaction involving the digestive system that can result in symptoms like irritable bowel syndrome (IBS), rashes, hives (urticaria), stomach pain, bloating, diarrhea, recurrent mouth ulcers, or headaches but doesn’t cause anaphylaxis. On […]
