Why is an Intolerance Test important?
No one wants to deal with allergy symptoms like bloating, constipation, and diarrhea which is why an intolerance test is important. If you are someone who experiences such undiagnosed symptoms, you will no doubt be looking to get to the root of the issue.
Because our bodies are transforming constantly, a lot of such symptoms can be rooted in either allergies or particular intolerances. It is possible that they have been nagging you for years, or they could have just recently begun. To understand their causes, it is important to reflect on your diet. More importantly, still is figuring out how to alter your diet to avoid these problems.
Which symptoms are caused by an intolerance?
There are many different intolerance tests for food and non-food items which are available around the world. The 21st century has seen a rapid rise in the prevalence of allergies and intolerances, and this has also seen the demand for an intolerance test increase. People have taken a personal interest in improving their own health and what better way is there to do than finding out what foods are causing you to experience headaches, fatigue and on many occasions, a bloated stomach. Allergy Test can help you discover how to order the correct intolerance test.
With an intolerance test, you can learn exactly what items are causing your symptoms, and therefore only remove the relevant items. Imagine you eat chicken every other day (if you don’t get bored of it), and yet you are feeling tired, bloated or have a headache every other day, it could be that you have a food intolerance. Find out whether or not the chicken is actually the culprit here.
Intolerance Identification
An intolerance test is an accurate and simple method of identifying the foods you have an intolerance to. These tests are easy, and they analyze how certain allergens affect your body.
A blood test is a very popular type of intolerance test as it can provide reliable insight into how your body might react to certain allergens. Varying allergens are introduced into your blood prompting an amount of IgE to be produced. The amount produced will serve as an indicator of how likely your body is to have a reaction.
Food intolerances are actually quite common and very different to a food allergy, despite the terms being used interchangeably, so it’s very important that you know the difference. Rough estimates have highlighted that many people choose to change their diet and remove foods from their diet without any evidence, support or guidance. This is known as an elimination diet but there are many people who undertake this diet through pure guesswork, without actually knowing what is causing their symptoms.
What is an elimination diet?
Another method of testing intolerance is by keeping a food diary. By doing so, you can match the symptoms you experience to what you have eaten. If you are jotting down the contents of the meals you are eating for a few weeks, you will be able to correlate the foods with the reactions they cause.
If you are bored of having a bloated stomach every time you go out to visit friends or to a party, then an intolerance test will help you to discover what is causing these symptoms. However, an intolerance test does not stop a bloated stomach, it simply tells you how to manage it. Once the culprit has been identified, you can embark on an elimination diet. This method can be long and laborious, requiring patience, motivation, and willpower. It is though, extremely beneficial! You can do an elimination diet without knowing what is causing your symptoms, but this can use up a lot of time, and as a result, your symptoms will continue to impact on your life.
Whorwell et al (2004) reviewed the case of food elimination based on IgG antibodies in IBS and produced the results of a randomized controlled trial. There are many people suffering from IBS who feel that they have some sort of dietary intolerance, and they often try an elimination diet without any basis of what is causing their symptoms. The results from this research indicated that an elimination diet based on IgG antibodies can actually be effective in reducing symptoms like headaches, tiredness and a bloated stomach. To identify the cause of your symptoms and find out which foods you need to eliminate, you can order an intolerance test here.
Ordering An Intolerance Test from Allergytest.co
The test, provided by Allergy Test provides a straightforward testing solution for figuring out food intolerance. With our reliable and comprehensive tests, we can ensure that you can receive valuable intel about your body, helping you make the best decision in terms of diet and health.
Unlike other US test providers, Allergy Test has the biggest range of tests at the most competitive prices. That means that you can find the test you need for any budget and to fit any needs. The technicians in our labs will perform quick and efficient work, then get back to you about your results.
We provide exceptional 24/7 live chat support that allows you to reach our expert representatives at a moment’s notice to get any questions answered. Once your results have been sent, you will get access to the 30-day aftercare to help you feel better!
So, if you are tired of not feeling well and want to dig up the root cause of your condition, order your intolerance test now. You can explore the wide range of testing options and select the one appropriate for you. After you have sent your tests back and it’s been received, our labs will turn around your results in 7 days and provide them to you.
