If you are a vegan or are considering going vegan as part of your New Years resolution, then you will absolutely LOVE this recipe which is perfect for you if you have a meat intolerance or are looking to change your diet. Before you do change tack on your diet, we recommend you order an […]
Looking for an allergen-free dessert, that the whole family can enjoy? We’ve got you covered. These raspberry and chocolate crunch pots are free from dairy, egg, gluten and nuts. This vegan-friendly dessert is packed with fibre too, with 6g per serving and less than 500 calories a pot. You could even turn this into an […]
Blueberry Smoothie Recipe We all add healthy smoothies to our diets because they’re nutrient-dense, jam-packed with vitamins, minerals, and antioxidants, have a decent amount of fibre and are a great way to keep yourself hydrated. You can prepare a smoothie in seconds, so they’re convenient, as well as being a tasty way to get your […]
Today we’ve got a recipe for some delicious chocolate black bean protein balls. They’re free from peanuts, tree nuts, and seeds. Made with just a handful of ingredients; black beans, cocoa, coconut oil, coconut flakes, rolled oats and chocolate pieces to top it off. It wasn’t long ago when Pinterest and Facebook were rampant with […]
Who doesn’t love a bit of houmous? Well, we love it so much that we’ve created a recipe that transforms this middle eastern dip into a meal of its own. This recipe is vegetarian, but you can get creative with it if you want. This isn’t a quick win though – you’ll want to have […]
This pizza recipe is a classic high-carb meal that you can tailor to practically any diet (except, perhaps, keto). One quarter of this pizza will boast a hearty 56g of carbohydrates and roughly 431 calories, so it’s a fairly light meal unless you start doubling up your portions! The especially health-conscious of you ought to […]
Looking for a balanced and healthy salad complete with greens, grains and protein? Look no further. This salad is balanced with healthy carbs, fats, fibre and even some protein to round it off. Ingredients 100g brown rice 1 tbsp sunflower seeds 1 tbsp pepitas (pumpkin seeds) 2 tbsp whole almonds 1 tbsp pistachio kernels, chopped […]
Today we’ve got a gorgeous gluten-free lemon drizzle cake that stays wonderfully moist. It has a not-so-secret ingredient keeping it from drying out – mash potato! (Trust us, it works) This recipe will serve up 8-10 slices of gluten-free goodness. Be warned – it is very calorie-dense! At roughly 514 calories a slice, we don’t […]
