Category: Intolerances

Celiac Vs Gluten Intolerance: Find Your Gluten Intolerance Test

06 Oct 2023 | Intolerances

Knowing what’s ailing you when you get symptoms every time you eat gluten-filled foods like wheat can be hard. Gluten intolerance and celiac disease cause similar symptoms, which makes it hard to differentiate them just by using symptoms. The gluten-free diet has gained many followers, but most people need help understanding what it means to […]

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Navigating Allergies and Intolerances on National Cheeseburger Day

18 Sep 2023 | Allergies, Intolerances, National Days

Some holidays you’ll let pass by, and others you will want to celebrate and go all-out for. One of the essentials is National Cheeseburger Day. There’s never a wrong way to enjoy a cheeseburger, of course, and what better day than this one to prove that’s the case? Before diving too deep into cheeseburger variations, […]

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Understanding Celiac Disease Symptoms and Embracing a Gluten-Free Lifestyle

13 Sep 2023 | Intolerances

Many of us will change our diets because we want to be healthier and do our part for a healthy future. Others often find that they must change to protect their body from harm. One of the most common causes of a change like that is finding out that you have celiac disease. Celiac is […]

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Meat-Free Protein Alternatives For Your Diet

08 Sep 2023 | Allergies, Intolerances

Meat-Free Protein Alternatives Protein is a vital part of any balanced diet. However, only some people prefer to take meat as a source of protein, either due to personal choices or food allergies and intolerances. Research has shown that one can partake in a meat-free diet and still get sufficient protein while relying on a […]

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5 Reasons Why Bananas Give You Stomach Pain

26 Jul 2023 | Allergies, Intolerances

Do you experience stomach cramps or discomfort after eating bananas? You’re not alone. While bananas are a popular and healthy snack, they can sometimes cause digestive issues. Read on to discover the top five reasons why bananas may give you stomach cramps and explore our simple remedies to alleviate the discomfort. 1. Banana Allergy A […]

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Debunking Myths About Sugar Allergies And Intolerance

21 Jul 2023 | Allergies, Intolerances

Our diets are full of sugar, both in natural and processed forms. Cells in our bodies use sugar for energy, so suffering from an adverse reaction to sugar can cause serious complications. You can find sugar naturally in milk, fruits, and vegetables. However, processed foods contain added sugar to make them sweeter. You’ll also find […]

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Food Intolerance: How Elimination Diets Fit In

31 May 2023 | Blog, Intolerances

Food intolerance and food allergies are two separate issues misconstrued as the same. However, that is not so. Food intolerance is an adverse reaction involving the digestive system that can result in symptoms like irritable bowel syndrome (IBS), rashes, hives (urticaria), stomach pain, bloating, diarrhea, recurrent mouth ulcers, or headaches but doesn’t cause anaphylaxis. On […]

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Caffeine Sensitivity

23 Jan 2023 | Intolerances

According to research, caffeine is a stimulant in the central nervous system boosting alertness and energy hence why you commonly see people flooding coffee shops in the morning. Caffeine sensitivity occurs when you experience an overreaction after consuming caffeinated beverages. These symptoms that you may suffer when you have caffeine sensitivity are the same for […]

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