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Category: Intolerances

Why Experts Recommend Testing For Food Intolerances

Why Experts Recommend Testing For Food Intolerances

Food and environmental intolerances and sensitivities have become pervasive over the past decade. So many people suffer from intolerance and sensitivities but only realize it after years of symptoms and finally being seen by an allergist. Before discussing intolerance testing, it is incredibly important to understand what an intolerance is and that it is VERY […]

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Surviving Christmas with festive food intolerances

Surviving Christmas with festive food intolerances

Christmas is a time that we get to celebrate with family and loved ones. During this time of the year, it’s common for there to be lots of feasting and visiting family and friends which can be difficult with festive food intolerances. When celebrating the Christmas period, it can be difficult to manage when you […]

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Health Benefits of Turmeric

7 Health Benefits of Turmeric

Turmeric is a golden orange root spice used for centuries in spicing up food and medicine. Traditional Chinese medicine and Ayurveda both use turmeric to treat specific ailments. Many studies show how beneficial turmeric is to one’s health and how it can prevent various illnesses. It’s among the most nutritious natural supplement. But, what exactly […]

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Macronutrients Carbohydrates – Friend or Foe

Macronutrients: Carbohydrates – Friend or Foe?

By saying they’re bad for you, new-age diets have given carbohydrates a bad rap. Often, people blame carbohydrates for weight gain, which isn’t always the truth because many factors contribute to weight gain, and blaming one macronutrient isn’t the right way to go. Even though carbs can contribute to weight gain, it’s mostly a factor […]

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What Is A Salicylates Intolerance

What Is A Salicylates Intolerance?

Food intolerances have been rising, and salicylates are among the typical food intolerances. The percentage of people suffering from salicylates intolerance is unknown. However, 2-22% of adults with asthma are sensitive to salicylates. Even though some people suffer from salicylate intolerance or sensitivity, it’s not quite as common as lactose or gluten intolerance. Similar to […]

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AT USA Blog Cracking the Code on World Egg Day

Cracking the Code on World Egg Day

For most of us, eggs are a staple in our diets. Whether you enjoy it as a breakfast food or a vital ingredient in your favourite pudding, eggs are in most pantries around the USA. With World Egg Day here, it may interest you to learn that egg intolerance is common and can lead to […]

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