Category: Intolerances

Is Gluten Bad for You? Separating the Myths from the Facts

20 Nov 2024 | Intolerances

Searching “Is gluten bad for you?” online. You’ve probably read horror stories from celiac disease patients or heard about the rise in gluten-free foods. Going gluten-free is one of the biggest health trends over the past decade. As of 2017, 3.1 million Americans were gluten-free, with 72% of that group classified as “PWAGs” or people […]

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Don’t Let A Bloated Stomach Ruin Thanksgiving Dinner

08 Nov 2024 | Intolerances, National Days

Thanksgiving is a holiday we all look forward to! 90% of Americans celebrate Thanksgiving. As a non-denominational, secular holiday, it is arguable the most celebrated holiday. It is a time to give thanks and have gratitude, and spend with friends and family and loved ones. Of course, the main event is Thanksgiving dinner! It is […]

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Trends We’ve Noticed In Food Intolerance Over The Years

16 Oct 2024 | Intolerances

Food intolerance has been a topic of interest over the years as more people are suffering from it. More people suffer from food intolerance than from food allergies. Food intolerance symptoms are less severe than food allergies, but they still cause symptoms that can affect your life’s quality. Food intolerance or sensitivity occurs when your […]

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Managing Food Intolerances During Pregnancy

09 Oct 2024 | Intolerances

Pregnancy is a time of many physical and chemical changes in a woman’s body. Managing food intolerances during pregnancy is especially unique and can pose some challenges. Food intolerances, unlike allergies, typically cause digestive discomfort but do not trigger a full immune response and are not life-threatening. This can be particularly challenging because sometimes food […]

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The Evolution Of Food Intolerances Understanding: A 50-Year Timeline

25 Sep 2024 | Intolerances

Over the years, food intolerance has affected more people than food allergies. Food intolerances are very common. However, they’re less severe. The evolution of food intolerances often show causes of gastrointestinal symptoms, which can affect you for days. When you have a food intolerance, it’s always best to go on an elimination diet to discover […]

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How Schools Are Catering To Students With Food Intolerances

04 Sep 2024 | Intolerances

It’s that time of year again-Back to School! Along with all of the back-to-school logistics in place, one of them includes managing student allergies and intolerances. This is a significant public health concern that is being taken very seriously for the safety, health and wellbeing of students. It is estimated that allergies affect 8% of […]

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Your Go-To Guide To Travel Safely With Food Intolerance

29 Aug 2024 | Intolerances

Traveling is most people’s ultimate goal, and figuring out your travel plans can be challenging when you have a food intolerance. Even though food intolerance isn’t life-threatening, it’s still very uncomfortable and can prevent you from enjoying your trip. When attempting to travel safely, you need healthy travel tips to help you stay on top […]

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7 Effective Food Alternatives To Reduce Intolerance Symptoms

01 Aug 2024 | Intolerances

Food intolerances can significantly impact daily life, causing discomfort, confusion, and sometimes life limiting symptoms. Food intolerances are reported by 15 to 20 percent of the population in the United States. They are common among people with digestive or gastrointestinal disorders, with 50 to 80 per cent reporting consistent problems with certain foods but a […]

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