Cris West
Posts by Cris West:
Guide to Sugar Intolerance
Yeast Intolerance vs Gluten Intolerance
Separating a gluten intolerance from a yeast intolerance can be difficult as the two are often found in the same food items. We will outline the difference between yeast and gluten intolerances so that you can take steps to prevent symptoms from occurring again. What Is the Difference Between Gluten and Yeast? To start, […]
5 Surprising Foods That are Holding You Back
Do you suffer with uncomfortable symptoms after eating a meal? This may be down to a food intolerance. In this modern society, we are constantly bombarded with images of ‘the perfect body’ and what we should or shouldn’t eat. However, it is not just about eating a healthy diet, it is about eating a diet that […]
Alcohol Sensitivity Guide
Meat Intolerance Guide
There is no such thing as a Hair Allergy Test!
Why Having an Allergy Test Has Become Common Practice
Back in the day, it seemed that only mysteriously sick — or weak — kids got an allergy test. After all, the average healthy child and adult didn’t seem to have any problems with digesting food and living symptom-free. However, this has changed drastically over the years. No longer are allergies now understood to be […]