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Some holidays you’ll let pass by, and others you will want to celebrate and go all-out for. One of the essentials is National Cheeseburger Day. There’s never a wrong way to enjoy a cheeseburger, of course, and what better day than this one to prove that’s the case? Before diving too deep into cheeseburger variations, […]
Many of us will change our diets because we want to be healthier and do our part for a healthy future. Others often find that they must change to protect their body from harm. One of the most common causes of a change like that is finding out that you have celiac disease. Celiac is […]
Meat-Free Protein Alternatives Protein is a vital part of any balanced diet. However, only some people prefer to take meat as a source of protein, either due to personal choices or food allergies and intolerances. Research has shown that one can partake in a meat-free diet and still get sufficient protein while relying on a […]
Energy and vitality are two of the top things we strive for when it comes to health and wellness. Healthy iron levels are crucial when it comes to optimal health and wellness. Iron is an essential mineral that is crucial for the production of red blood cells, which carry oxygen around the body. The body […]
If food is life for you and your family, National Fajita Day is an important holiday that never goes unrecognized. If you want a fun way to mark this holiday, why not take a few moments to learn how to create the perfect wrap? There is food to science, and fajitas are versatile enough to […]
Do you get that feeling when you know something is off? Do you want a better picture of your overall health? The Sensitivity Plus Test is a great option! BIORESONANCE TESTING is a holistic form of therapy and is categorized as a complementary and alternative medicine (CAM). Bioresonance hair analysis testing takes a deep dive […]
Getting cancer is most people’s worst fear — and with good reason. Today is World Lung Cancer Day, and instead of simply a day that passes by as we think of those impacted by the disease, we can use it as a tool to broaden our minds and understanding of lung cancer so that it […]
Do you experience stomach cramps or discomfort after eating bananas? You’re not alone. While bananas are a popular and healthy snack, they can sometimes cause digestive issues. Read on to discover the top five reasons why bananas may give you stomach cramps and explore our simple remedies to alleviate the discomfort. 1. Banana Allergy A […]
Our diets are full of sugar, both in natural and processed forms. Cells in our bodies use sugar for energy, so suffering from an adverse reaction to sugar can cause serious complications. You can find sugar naturally in milk, fruits, and vegetables. However, processed foods contain added sugar to make them sweeter. You’ll also find […]
