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Tips for Finding the Best Black Friday Discounts

Tips for Finding the Best Black Friday Discounts

One of the most exciting things about shopping is finding the best sales on the market. Whether in-person or online, smart shopping is so compelling when you are hunting for the best way to spend your funds. If you are a lover of Black Friday and shopping in general, look below at the top Black […]

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Is Gluten Bad for You? Separating the Myths from the Facts

Searching “Is gluten bad for you?” online. You’ve probably read horror stories from celiac disease patients or heard about the rise in gluten-free foods. Going gluten-free is one of the biggest health trends over the past decade. As of 2017, 3.1 million Americans were gluten-free, with 72% of that group classified as “PWAGs” or people […]

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Navigating The Grocery Store Aisles An Insider's Guide

Navigating The Grocery Store Aisles: An Insider’s Guide

Navigating the grocery store when you’re suffering from food intolerance can be a tedious job at first. However, once you’re used to it, things start becoming easier, and soon, you’ll be swiftly shopping and picking all the right things for the shelves. You need to walk throughout the entire store, see what’s available, decide what […]

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Don’t Let A Bloated Stomach Ruin Thanksgiving Dinner

Don’t Let A Bloated Stomach Ruin Thanksgiving Dinner

Thanksgiving is a holiday we all look forward to! 90% of Americans celebrate Thanksgiving. As a non-denominational, secular holiday, it is arguable the most celebrated holiday. It is a time to give thanks and have gratitude, and spend with friends and family and loved ones. Of course, the main event is Thanksgiving dinner! It is […]

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Vegan-Friendly & IBS Symptoms

Vegan-Friendly & IBS Symptoms – Is A Diet Possible?

When you’re vegan, finding out you also have IBS symptoms can come as a shock, and it may cause some stress as you wonder what low-FODMAPs you’re expected to consume. If you’ve been struggling with IBS and are looking to try out a vegan diet, it may also seem like it’s a challenging goal. However, […]

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Is Junk Food Convenient For Our Body

Is Junk Food Convenient For Our Body?

Convenience food in our society today is junk food. We enjoy junk food not only because it is good but also because it can turn into an addiction. So, when we crave it, it’s the same feeling as someone who craves cigarettes or alcohol. The brain always seeks to experience things that feel good. Therefore, […]

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Trends We've Noticed In Food Intolerance Over The Years

Trends We’ve Noticed In Food Intolerance Over The Years

Food intolerance has been a topic of interest over the years as more people are suffering from it. More people suffer from food intolerance than from food allergies. Food intolerance symptoms are less severe than food allergies, but they still cause symptoms that can affect your life’s quality. Food intolerance or sensitivity occurs when your […]

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