Jay Franks

3 clean smoothie recipes to help your diet

Once you have received your results from Test Your Intolerance, you will be looking at improving your lifestyle and health. One way to do this is to eat healthier, which is why we are giving you three new clean smoothie recipes which you need to follow to keep the...

Replacing Vitamins Lost In Elimination Diet

So you’ve identified your food intolerances using one of our food intolerance tests. You’ve taken the first step on your journey to improved health. Your next step is most probably to perform an elimination diet. Time to get those foods out of your diet that is...

Super Foods – Herbal Teas

Whether you start your day with an invigorating cup of tea, or wind down with a soothing cup at bedtime, herbal teas are an easy and delicious way to add beneficial herbs to your diet. Many are naturally caffeine free, providing a healthy alternative to traditional...

Ginger and Lemon Soup

Sweeten up your day with a strong and tasty Ginger and Lemon soup, perfected by Allergy Test. Perfect for your healthy and balanced diet, Ginger and Lemon soup is an amazing source of nutrients which helps to give you the kick you need. Ingredients 1 small onion,...

Keto: The Future Of Dieting?

So your favourite celebrity, they’re looking different. New hairdo? Nope, still the same. Is it the outfit? Not that either. THEY’VE LOST WEIGHT! Your idol has a rocking new body that seems to have come out of nowhere, and they’re attributing it to...

Grilled Apricot salad with CBD Oil

People have been cooking with cannabis as early as 10th century in India, where mixtures of ground cannabis flowers and milk were used for spiritual purposes. Similar recipes have been discovered in renaissance Italy, so it’s not been exclusive to any specific...

CBD Oil: Is It Time To Believe The Hype?

Websites across the internet are littered with ads exclaiming absurd statements like “CBD oil brought this dead 97 year old back to life AND THEN HELPED THEM RUN A MARATHON” and “The Thing Doctors Don’t Want You To Know About CBD Oil”....

Dairy-Free Raspberry Ice Cream Bars Recipe

Do you have a dairy intolerance and are looking for a delicious dairy-free recipe to enjoy this evening? Well, take a look at these Dairy-Free White Chocolate Raspberry Ice-Cream bars, a delicious recipe devised by Alisa Fleming. These easy-to-make, dairy-free ice...