by jayfranks | Sep 24, 2020 | Allergies, Blog
There are plenty of reasons you might want to purify the air in your home. From dust, dander or pollen allergies, to local wildfires or even being in a polluted inner-city area – the air we breathe can be rife with unwanted particles (that can then lead...
by jayfranks | Sep 22, 2020 | Allergies, Blog, Intolerances
Are you feeling sluggish, bloating or a bit of brain fog? Say that you know you’re sleeping enough, exercising regularly, and your mental health is in check, but you are still not feeling 100% yourself, and on top of that tonight you have an important meeting to...
by jayfranks | Aug 14, 2020 | Blog, Nutrition
You might be surprised to hear that what most say regarding the health issues of eating red meat or animal products isn’t quite the full story. In fact, oftentimes it’s outright false, but we’ll get into that soon. This article plays ‘devil’s advocate’ and...
by jayfranks | May 28, 2020 | Blog, Recipes
Part of any elimination diet with the aim of obtaining a healthier lifestyle will be to try out different recipes. Many nutritional therapists recommend this recipe mainly because contains healthy fats, a moderate serving of carbs and plenty of protein. It’s...
by jayfranks | May 28, 2020 | Allergies, Blog, Intolerances
When you’re looking for an allergy test or an intolerance test, you’re seeking accurate results that can help you address symptoms such as: Bloating Fatigue Headaches Vomiting/Diarrhoea Nasal Congestion Difficulty Breathing These symptoms can have an incredibly...
by jayfranks | May 28, 2020 | Blog, Recipes
An expensive and environmentally damaging issue many of us face is wasted food. It’s not uncommon for perfectly edible vegetables to get chucked away at the end of the week. In fact, Potatoes are the single most wasted food in the UK. A staggering average of 170...
by jayfranks | May 28, 2020 | Blog
We’re always hearing how we should all be putting more effort into recycling. But it can be tough to know where to start, or how to improve our recycling. Because at Allergy Test we’re dedicated to improving peoples’ health and living conditions, we’ve put...
by jayfranks | May 28, 2020 | Blog, Recipes
Our pets can also suffer from food intolerances and allergies just like us. The good news is that home-made pet, and dog food is incredibly easy to make, and you’ll know exactly what’s going into your pets’ diet. It’s easy to keep it varied too if you’re...
